4:14   Natural Strength 350 BENCH PRESS SETS 315 X 3 0:23   315 x 3 3:04   Russ - 3:15 (Breathe) (Official Audio) 0:13   315 x 3 Pause Bench PR 0:30   315 x 3 Close Grip Bench 0:11   Close grip bench 315 x 3 0:17   LEG DAY CLIP 315 X 3. SQUAT 0:31   Decline Bench Press 315 x 3 0:34   Bench Press 315 x 3 0:47   Front Squat 315 x 3 0:15   315 x 3 Hangclean 0:16   Benching 315 3x 0:21   Board Press: 315 x 3 0:25   squatting 315 X 3 0:38   315 x 3 0:25   Box Squat - 315 x 3 0:34   315 x 3 Pause Squats 0:30   Incline Bench 315 lbs x 3 reps: Powerbuilding by WSM Extra 1:08   315 x 3 deadlift 0:19   315 X 3 ATG SQUAT with ease